| Water | 45.7g |
| Energy | 203.0kcal |
| Energy | 849.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 2.1g |
| Ash | 2.8g |
| Carbohydrate, by difference | 40.4g |
| Fiber, total dietary | 6.7g |
| Sugars, total | 8.09g |
| Calcium, Ca | 265.0mg |
| Iron, Fe | 2.45mg |
| Magnesium, Mg | 71.0mg |
| Phosphorus, P | 282.0mg |
| Potassium, K | 210.0mg |
| Sodium, Na | 364.0mg |
| Zinc, Zn | 1.6mg |
| Copper, Cu | 0.212mg |
| Manganese, Mn | 1.79mg |
| Selenium, Se | 40.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.3mg |
| Riboflavin | 0.14mg |
| Niacin | 3.41mg |
| Pantothenic acid | 0.695mg |
| Vitamin B-6 | 0.163mg |
| Folate, total | 49.0??g |
| Folic acid | 0.0??g |
| Folate, food | 49.0??g |
| Folate, DFE | 49.0??g |
| Choline, total | 13.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 91.0??g |
| Vitamin E (alpha-tocopherol) | 0.41mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.0??g |
| Fatty acids, total saturated | 0.334g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 16:0 | 0.276g |
| 18:0 | 0.049g |
| Fatty acids, total monounsaturated | 0.513g |
| 16:1 undifferentiated | 0.034g |
| 18:1 undifferentiated | 0.479g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.835g |
| 18:2 undifferentiated | 0.787g |
| 18:3 undifferentiated | 0.046g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.129g |
| Threonine | 0.283g |
| Isoleucine | 0.351g |
| Leucine | 0.61g |
| Lysine | 0.309g |
| Methionine | 0.141g |
| Cystine | 0.19g |
| Phenylalanine | 0.417g |
| Tyrosine | 0.272g |
| Valine | 0.414g |
| Arginine | 0.417g |
| Histidine | 0.205g |
| Alanine | 0.35g |
| Aspartic acid | 0.51g |
| Glutamic acid | 2.56g |
| Glycine | 0.362g |
| Proline | 0.841g |
| Serine | 0.415g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |